Stress and Burnout: Their differences and strategies to prevent

Stress and Burnout: Their differences and strategies to prevent

For some, working from home may be presenting certain advantages, such as saving commuting times and freeing up schedules, while, for others, this may be creating a period of greater workload combined with other family and household responsibilities, which can trigger stress that is difficult to manage.

Common symptoms of stress can be evidenced on a physical or behavioural level, here we look at the how to watch out for signs of stress and burnout and how to manage it.

Download guide