Employee Advice Guide: Minding your mental health

Employee Advice Guide: Minding your mental health

Mental health issues come in many forms and guises and they aren’t always easily diagnosed or obvious to the sufferer, their family, friends and colleagues.

Depression, anxiety or problems relating to stress are experienced by 1 in 6 workers. Read our guide for 7 steps to proactively look after your mental wellbeing, from meditation to chocolate and even knitting!

Download guide