Employee Advice Guide: Menopause matters

Employee guides

Employee Advice Guide: Menopause matters

October 5, 2023

No, you’re not going mad or losing the plot. You’re menopausal. And you’re not alone. And you don’t have to suffer in silence.

From insomnia and itchy breasts to mood swings and weight gain, we share the symptoms you may experience and explore ways to help manage your menopause mayhem through hormone replacement therapy (HRT), alternative treatments, and ways to self-help.

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