COVID-19 – Guidance for employees
Looking after your child’s mental health during COVID-19
The disruption caused by coronavirus can be having an impact on children’s mental health. Our guides share ideas on how to look after their wellbeing during the pandemic:
Children’s mental health guides
High risk groups
Central guidance from charities is being updated regularly to support COVID-19 education to those in high risk groups. Below, we’ve pulled together some of that guidance in a single place:
Wellbeing tips for working from home
There are a number of tactics, tools and resources available to ensure you maintain your wellbeing while working from home. Here are some tips from Willis Towers Watson to help you navigate your way through these difficult times:
Preventing stress and burnout while working from home
How to be physically, emotionally, socially and financially well during uncertain times
Maximising your quality of sleep
Nutrients that boost the immune system
Managing your financial health
The benefits of a 30-minute workout
We also have some informative videos on how to incorporate ergonomics into your home set-up:
Working from home: keyboard and mouse
If you have any specific issues or discomfort, you can try out our expert tips on how to help your body cope with working from home:
Working from home self-help: back
Working from home self-help: hands, wrists and fingers
Working from home self-help: hips
