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Employee Advice Guide: Minding your mental health

Employee guides

Employee Advice Guide: Minding your mental health

October 4, 2021

Mental health issues come in many forms and guises and they aren’t always easily diagnosed or obvious to the sufferer, their family, friends and colleagues.

Depression, anxiety or problems relating to stress are experienced by 1 in 6 workers. Read our guide for 7 steps to proactively look after your mental wellbeing, from meditation to chocolate and even knitting!

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