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Employee Advice Guide: Are you fit to get back to work after lockdown?

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Employee Advice Guide: Are you fit to get back to work after lockdown?

July 29, 2021

As lockdown lifts and we swap our dining tables for office desks once again, it is important that we don’t lose sight of our health, wellbeing and fitness. It would be all too easy to slip back into old bad habits once we get embroiled in the humdrum of daily commutes and sedentary office or desk jobs

Returning to the real world of work may mean you are more time-stretched as keep-fit time is once again replaced by traffic jams on the daily commute.  We share 6 new fitness trends to try, from eye yoga to Everesting.

Download the guide