Employee Advice Guide: Dry January

Employee Advice Guide: Dry January

People who successfully complete Dry January reap the rewards of many immediate benefits that get their New Year off to a good start

From brighter skin and a better bank balance, you will also sleep better, feel calmer, be less irritable, argue less, have more energy, lose weight, feel more positive, wake up feeling brighter and ultimately be more productive.

A report published by the British Medical Journal found that people having a month off the booze also enjoyed many longer term health benefits.

So, what’s stopping you getting off the wagon for just one month?

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